I began reading 'The Flame' by Leonard Cohen which is a compilation of his life's works from poems to portraits. Before jumping to any...

i'm feeling quite abstract today in my thoughts. Our body feels so much yet our brains think so much, every second we are awake. We...

The English translation was difficult to follow but this embodies the very essence of what Nietzsche is all about. It's not meant to be...

This podcast felt like a milder one but nonetheless, learning exists within anything. I came across the term 'law of attraction' in 2015...

I was recommended Bessel Van Der Kolk's book by an influential person in my life. Below is my notes and understanding of around 3/4 of...

If you're like me and you don't smile often, you may look back and think about times when people have told you to smile. It's important...

As a martial artist, my dad used to tell me, one day of not following your training routine can set you back a week. Imagine what a week...

Every single day is a series of decision making, conscious or unconscious, spurred by habits, attitudes and an amalgamation of life's...

James Clear, the author of "Atomic Habits" podcasted a discussion on the Daily Stoic. Here's my takings: This is definitely the current...